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Showing posts with the label minipost

Update - Take Your Body Seriously.

Over the past few days, I’ve been quite unwell. This has been entirely my own fault. I’m going to put it bluntly- I’ve been constipated. I treated it like it was something to be embarrassed about. What was really embarrassing was putting off getting help because I didn’t want others to know. I could barely bring myself to tell my tutors, the main people who are supposed to be looking out for my health. In fact, the only reason I did is because it was getting so bad I almost had to go to after-hours. Treating it this way has lead to various consequences. I’ve been in even more constant pain than usual. I tried to just have a “trooper mindset” and pretend nothing was wrong, but all that lead to was me being practically bedridden in pain and unable to eat the moment I got home. I’ve had to miss out on doing some activities too; yesterday we were supposed to do a tour of the local museums but I was too unwell. Even worse, I haven't been able to work on my blog! If I have gained a...

A Wee Little Update

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 Hello friends and family, First and foremost, I just want to say thank you for all the support so far! I was meaning to get something a bit bigger out this morning but life has been hectic. Anyone who's travelled internationally before knows that it can be a lot of work physically and mentally. Over the past 5 days I have had some of the most amazing experiences, seen some of the coolest places, and taken my first steps towards a lifelong caffeine addiction. However, it's been a lot.  A few members of my group have become unwell with colds, and I fear I soon might them. I've been feeling a wee bit sniffly these past few days and my throat's a bit scratchy. The altitude (more on that soon) has certainly taken it's toll on me, and if it wasn't for my lord and saviours Ondansetron and Acetazolamide [1] , these past few days would have been spent puking. Not speaking Spanish has also made life that wee bit more challenging, but the people of Bogotá are extremely ki...